Koh Lanta: from busy Saladan in the north to quiet Kantiang Bay in the south
Koh Lanta is a long island, about 30 km from north to south. Where you sleep decides your whole trip. Stay in the north and you're close to the pier, shops and family beaches. Stay in the south and you get quiet bays, jungle hills and sunsets with almost nobody around.
This guide covers the 9 main areas: Saladan, Klong Dao, Long Beach, Relax Bay, Klong Khong, Klong Nin, Klong Toab, Kantiang Bay and Lanta Old Town. For each one you'll find who it suits, the pros and cons, example hotels and a map link.
| Area | Best for | Vibe | Swimming | From Saladan Pier |
|---|---|---|---|---|
| Saladan Village | Divers, short stays | Busy town | No beach | In town |
| Klong Dao | Families, first-timers | Lively, popular | Calm, shallow | 5 to 10 min |
| Long Beach (Phra Ae) | All-rounders, couples | Central, mixed | Good at north end | 10 to 15 min |
| Relax Bay | Yoga, seclusion | Quiet | Good | About 15 min |
| Klong Khong | Backpackers, nightlife | Bars, fire shows | Rocky at low tide | 15 to 20 min |
| Klong Nin | Couples, chilled stays | Laidback, hippy | Good | Further south |
| Klong Toab | Couples, resort stays | Quiet, resort-led | Good | Further south |
| Kantiang Bay | Honeymooners, luxury | Secluded, jungle | Calm, white sand | About 35 min |
| Lanta Old Town | Culture lovers | Local, historic | No beach | East coast |
Saladan is the island's main town in the far north. Most ferries and speedboats arrive here. It's also where most dive shops start their trips.
You get shops, banks, markets and plenty of cheap food. The downside is that it's busy and built-up. There's also no beach in town.
Stay here if: you're diving, arriving late or only staying one night.
Example hotels: The Hotel Zealonta (boutique, near the night markets), Na Vela Village (villas with a saltwater pool) and BOHO Hostel (a 5-minute walk from the ferry terminal).
Klong Dao is the closest beach to the pier, just 5 to 10 minutes away. It's about 3 km long with calm, shallow water that slopes gently. Bridges & Balloons calls it the most popular family spot on the island.
Many restaurants here have play areas. Some evenings bring fire shows. On the minus side there's little shade on the sand. It also feels busier than beaches further south.
Stay here if: you have young kids or it's your first visit.
Example hotels: Avani+ Koh Lanta Krabi Resort (luxury, $200 to $500+ a night), Southern Lanta Resort (mid-range, $50 to $230+), D.R. Lanta Bay Resort (budget, $90 to $150), Twin Lotus Resort & Spa (adults-only pool villas) and Khlongdao Sunset Villa (playground and bike rental).
Long Beach sits just south of Klong Dao. It's about 4 km long, with casuarina trees giving natural shade. The northern end has restaurants, bars, massage shops and cheap guesthouses.
Its central location makes the south easy to reach. The beach is long, though, so some hotels are a walk from the dining area. The southern section has rocks in the water. Pangea beach club can also be noisy on party nights.
Stay here if: you want a bit of everything in one place.
Example hotels: Layana Resort & Spa (5-star, adults-focused), Lanta Sand Resort & Spa (luxury, $120 to $600+, halal meals on request), Siri Lanta Resort (mid-range, $55 to $200+), Lanta Pearl Beach Resort (budget, $40 to $140+) and Long Beach Chalet (beachfront bungalows with a free shuttle to Saladan Pier).
Relax Bay is a small, quiet cove just south of Long Beach. It feels unspoilt, with sunsets over the Andaman Sea. It suits yoga lovers and anyone who wants a restorative stay.
There are few amenities nearby. You'll need a scooter or tuk-tuk to eat out.
Stay here if: you want peace but still want to be close to the middle of the island.
Example hotels: Lanta Fa Rung Beach Resort (hammocks and a garden), Lazy Days Bungalows (beachfront with a sea-view restaurant) and Lanta Happy Hill (newer bungalows with balconies).
Klong Khong is the liveliest beach on Koh Lanta. You'll find beach bars, happy hours and fire shows. It's sociable but not a full party scene like Phi Phi.
Rooms here are among the cheapest on the island. The catch is that the beach is narrow and rocky. Swimming is only good at high tide, so it's less suited to families with small children.
Stay here if: you're a backpacker or want evening drinks on the sand.
Example hotels: Baan Thai Lanta Resort (upscale villas, $150 to $300+), Lanta Riviera Beach Resort (mid-range, $60 to $140), Lanta Casa Blanca (4-star beachfront with a large pool) and Lanta New Coconut Bungalow (good value with a kids' playroom and a fire show twice a week).
Klong Nin is about halfway down the west coast. It's quiet and laidback with a hippy feel. The beach is good for swimming, with restaurants on the sand for sunset dinners.
The trade-off is the longer drive to Saladan Pier. There are also fewer shops and transport options. Lanta Old Town is easy to reach from here across the island.
Stay here if: you want calm water and quiet evenings.
Example hotels: Lanta Miami Resort (budget to mid-range, $40 to $140, some rooms with splash pools), Lanta Palace Beach Resort & Spa (popular with couples), Nirvana Beach Resort (4-star with free kayaks and paddleboards) and Pinky Bungalow Resort (a quirky pink-themed stay).
Klong Toab sits right next to Klong Nin. It's quieter still and is dominated by a few larger resorts. It shares Klong Nin's pros and cons: good swimming, few shops and a longer pier transfer.
Stay here if: you plan to spend most of your time at the resort.
Example hotels: Rawi Warin Resort & Spa (luxury, $160 to $500+, with a kids' club and a kids' pool with a water slide) and Moonlight Bay Resort (mid-range, $125 to $200+).
Kantiang Bay is in the far south, about a 35-minute drive from Saladan Pier. It has white sand and calm water, with jungle mountains behind it. Mu Ko Lanta National Park, Klong Jark and Bamboo Bay are all nearby.
The small village has only a few bars and shops. The roads are steep and winding, which is tough for new scooter riders. There's also little shade on the beach.
Stay here if: you're on a honeymoon or want a luxury escape.
Example hotels: Pimalai Resort & Spa (5-star with an infinity pool and a free boat transfer to Hua Hin pier on the mainland), The Houben (adults-only hilltop villas, $280 to $400), Anda Lanta Resort (beside Klong Jark Beach, $100 to $240+) and Bakantiang Resort (budget hillside pool, $45 to $175+).
Lanta Old Town is on the east coast. It's the island's old trading port, with wooden houses on stilts over the water. It has a real community feel. Most visitors come on a day trip, but staying a night gives you quiet evenings and sunrises over the sea.
There's no beach here. You'll need a scooter to reach the west coast.
Stay here if: you prefer local atmosphere over beach time.
Example hotels: Sweet Life Community Guesthouse (café and dorm beds), Navareeya House Seaview (large sea-view terrace), I Talay Lanta (family-run homestay on the water) and Fresh House (ocean views with breakfast).
Sourced from Breathing Travel: Where to Stay on Koh Lanta, Destinationless Travel: Where to Stay on Koh Lanta and Bridges & Balloons: Where to Stay in Koh Lanta. Hotel prices are as published by Destinationless Travel and may have changed.